Coaching Corner: Stimulating Your Brain
By Master Coach Marilou Butcher Roth
Finding new ways to use your brain will support you in all that you do. It is so easy to fall into what I call the addiction of mediocrity, where we do not think beyond what we know; we eat the same thing for breakfast each morning, drive to the office the same way, and assume that because something is the way that it always has been, it will remain that way.
Continuing to challenge your brain will not only give you great ideas daily but also assist you as you age. Make your brain work for you! Stay curious, try new things, explore new ideas... keep your brain stimulated!
Today, do something just a little different. Use your non-dominant hand to brush your teeth, find something totally different to eat, drive a new way, listen to unfamiliar music! You decide, and have fun with this!
